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Baseball Conditioning

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Baseball conditioning will resume on Friday, November 18th at 4:05 in the weight room. We will have conditioning on the 18th, and the 21st before Thanksgiving break. After Thanksgiving break we will have conditioning/weight lifting on Mondays, Wednesdays, and Fridays. Players need to wear appropriate attire for being both outdoors and in the weight room.

For any players interested, Coach Hunt will be keeping granola bars, protein bars, crackers, etc in his office for players to grab during the day. Players need to make sure they eat something prior to or directly after conditioning to maximize their efforts in getting stronger. These “snacks” will be available for $1 a day ($5 a week) for players interested. We are not making a profit off of this, but merely trying to provide a healthy option for players to have during our lifting/conditioning season. Please see Coach Hunt for more information on this.

The Dodgeball Tournament is coming up! It is scheduled for December 5th at 7:00 pm. All dodgeball sponsorship money is due by this Friday, November 18th at 4:00 pm. Any parents interested/available to help on that day during the event, please contact Coach Hunt. We can always use extra refs and parents to “supervise” different areas of the gym.

We want to give a shoutout to those players that were able to attend the American Heart Association Heart Walk. We heard numerous compliments on how nice it was to have their help, and how great of a job they did. We are very proud of our program and our ability to help others throughout the community.

Please email Coach Hunt at chunt2@k12albemarle.org if you have any questions or concerns.

Thank you,

MHS Baseball Staff

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