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ADAPT to hold Football Combine Prep on March 5

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ADAPT is holding a football combine prep on March 5 and we would appreciate if you could let your players know about it! Athletes will receive testing on broad jump, vertical jump, 20 meter sprint, pro agility (5x10x5 shuttle), L-drill and bench press. ADAPT coaches will teach players techniques to improve testing scores and go over performance drills to help with speed and power.

Ages 15-18 is from 4:00pm-5:30pm at our facility in the Shops at Stonefield.

ADAP is also holding a football skills clinic for athletes ages 10-14 from 2:00pm-3:30pm on March 5. This clinic will focus on drills and skill instruction and athletes will learn performance training techniques through fun games.

Athletes can register online here: http://trainatadapt.com/index.php/campsclinics/

For more information, please contact Rachel Curtis at rachel@trainatadapt.com.

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